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Plant-based supplements Fortunately, CBD has been shown to possess potent anti-inflammatory benefits, which can help mitigate the effects of chronic inflammation. By incorporating CBD into your daily routine, you may experienc
n CBD isolate or full-spectrum CBD Targets pain and inflammation Apply a small amount topically to affected area
Essential oils (e.g., menthol, arnica) Enhances pain relief and relaxation Massage into skin until fully absorbed
Natural moisturizers (e.g., coconut oil, shea butter) Hydrates and soothes skin Reapply as needed throughout the day
Cooling or warming agents (e.g., peppermint, capsaicin) Provides additional relief and comfort Avoid applying to open wounds or sensitive are
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