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To maintain skin health, change your pillowcase every 2-3 days. Pillowcase hygiene is essential for preventing acne and promoting a clear complexion. Fresh pillowcases reduce bacteria transfer, allowing skin renewal during slee
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When selecting a cleanser, aim for one that effectively cleanses without stripping your skin of its natural oils. Foaming cleansers can be too harsh for dry skin, while oil-based cleansers may not be suitable for oily skin. After cleansing, follow up with a toner to rebalance your skin's pH levels and prepare it for the next steps in your skincare routine. Holistic Skincare Approaches. Remember, consistency is key when it comes to skincare, so make sure to stick to your daily cleansing routine for optimal r